{"id":511,"date":"2020-11-08T22:37:17","date_gmt":"2020-11-08T22:37:17","guid":{"rendered":"http:\/\/www.beckyenglish.net\/?p=511"},"modified":"2020-12-07T22:07:00","modified_gmt":"2020-12-07T22:07:00","slug":"one-more-bite-caroline-mathias","status":"publish","type":"post","link":"https:\/\/www.beckyenglish.net\/?p=511","title":{"rendered":"One More Bite &#8211; Caroline Mathias"},"content":{"rendered":"<div  class=\"wp-block-ultimate-post-image ultp-block-145061\"><div class=\"ultp-block-wrapper\"><figure class=\"ultp-image-block-wrapper\"><div class=\"ultp-image-block ultp-image-block-none\"><img decoding=\"async\" loading=\"lazy\"  class=\"ultp-image\"  alt=\"Image\"  src=\"http:\/\/www.beckyenglish.net\/wp-content\/uploads\/2020\/11\/Book-or-Magazine-Mockups-01-e1604874921810.jpg\" \/><\/div><\/figure><\/div><\/div>\n\n\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-_83728a-c4\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\" style=\"height:60px\"><hr class=\"kt-divider\" style=\"border-top-color:rgba(238, 238, 238, 1);border-top-width:1px;width:80%;border-top-style:solid\"\/><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><em>One More Bite<\/em> is a book by fitness trainer and entrepreneur Caroline Mathias, founder of Community with Caroline. Community with Caroline teaches women how to enjoy food freedom while still reaching their goals. In the Community, NOTHING is off limits. Free meals are a staple, there is no guilt or shaming, and everything is done in moderation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cover design, typesetting and publication were all done in-house for this perfect bound book.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.beckyenglish.net\/wp-content\/uploads\/2020\/11\/Book-or-Magazine-Mockups-03-1-1024x768.jpg\" alt=\"\" class=\"wp-image-525\" width=\"712\" height=\"534\" srcset=\"https:\/\/www.beckyenglish.net\/wp-content\/uploads\/2020\/11\/Book-or-Magazine-Mockups-03-1-1024x768.jpg 1024w, https:\/\/www.beckyenglish.net\/wp-content\/uploads\/2020\/11\/Book-or-Magazine-Mockups-03-1-300x225.jpg 300w, https:\/\/www.beckyenglish.net\/wp-content\/uploads\/2020\/11\/Book-or-Magazine-Mockups-03-1-768x576.jpg 768w, https:\/\/www.beckyenglish.net\/wp-content\/uploads\/2020\/11\/Book-or-Magazine-Mockups-03-1-1536x1152.jpg 1536w, https:\/\/www.beckyenglish.net\/wp-content\/uploads\/2020\/11\/Book-or-Magazine-Mockups-03-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 712px) 100vw, 712px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.beckyenglish.net\/wp-content\/uploads\/2020\/11\/Book-or-Magazine-Mockups-02-1024x768.jpg\" alt=\"\" class=\"wp-image-523\" width=\"639\" height=\"479\" srcset=\"https:\/\/www.beckyenglish.net\/wp-content\/uploads\/2020\/11\/Book-or-Magazine-Mockups-02-1024x768.jpg 1024w, https:\/\/www.beckyenglish.net\/wp-content\/uploads\/2020\/11\/Book-or-Magazine-Mockups-02-300x225.jpg 300w, https:\/\/www.beckyenglish.net\/wp-content\/uploads\/2020\/11\/Book-or-Magazine-Mockups-02-768x576.jpg 768w, https:\/\/www.beckyenglish.net\/wp-content\/uploads\/2020\/11\/Book-or-Magazine-Mockups-02-1536x1152.jpg 1536w, https:\/\/www.beckyenglish.net\/wp-content\/uploads\/2020\/11\/Book-or-Magazine-Mockups-02-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 639px) 100vw, 639px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One More Bite is a book by fitness trainer and entrepreneur Caroline Mathias, founder of Community with Caroline. Community with Caroline teaches women how to enjoy food freedom while still reaching their goals. In the Community, NOTHING is off limits. Free meals are a staple, there is no guilt or shaming, and everything is done [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":598,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"kt_blocks_editor_width":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-print-design"],"_links":{"self":[{"href":"https:\/\/www.beckyenglish.net\/index.php?rest_route=\/wp\/v2\/posts\/511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beckyenglish.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beckyenglish.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beckyenglish.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beckyenglish.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=511"}],"version-history":[{"count":6,"href":"https:\/\/www.beckyenglish.net\/index.php?rest_route=\/wp\/v2\/posts\/511\/revisions"}],"predecessor-version":[{"id":600,"href":"https:\/\/www.beckyenglish.net\/index.php?rest_route=\/wp\/v2\/posts\/511\/revisions\/600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beckyenglish.net\/index.php?rest_route=\/wp\/v2\/media\/598"}],"wp:attachment":[{"href":"https:\/\/www.beckyenglish.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beckyenglish.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beckyenglish.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}